GreenHeart

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- Greenheart
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Welbeing test
Wheel of life
A C E
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- General
- Doncaster
Contact
Donate

07951138579
hello@greenheartcommunity.org

Welcome
- Greenheart
- Manifesto
Welbeing test
Wheel of life
A C E
Courses
Resources
- General
- Doncaster
Contact
Donate

Biological

Q1. How is your health and fitness?

Athletic

Quite fit and healthy

Very fit and healthy

Not very fit and healthy

Nothing, I get regular exercise

Motivation

Money

Someone to train with

Places to train

Addictions of some kind

I heal well and forget it

Pain lingers for me

I generally have some degree of pain

I eat to live (nutrition is important to me)

I live to eat (crave certain foods)

I eat what I want and don’t really care

Mostly home cooked natural food

Processed food (pre made food) tins, packets, ready meals

Partly home cooked and partly processed

High % protein (fish, meat, beans, dairy) healthy % fats, high % veg, low % fruit

Med % protein, high % carbs (rise, pasta, bread, pastries, root veg)

High % carbohydrate foods - bread pasta, pasteries, cakes, pizza

Vegan or vegetarian - general foods available

Conscious vegan or vegetarian - wholefood plant based

I have normally formed bowel movements (more than once per day)

I have normally formed bowel movements (once per day)

I have infrequent bowel movements (every other day)

I have inconsistant bowel movements (loose stools)

Very

Always room for improvement

Not very

Not at all

Don't care

Pays the bills

Provides a good life

Work is my main focus

Mainly processed food and takeaways

Built up suburb

Lots of green space

Private estate

Mainly contentment

Frustrated a lot

Generally happy

Low mood

Deal with it myself

Wait until it passes

Talk to a friend or family

Seek professional help

Money or debt

Job security

My family

My relationship or lack of one

Life is for living

Life is for sharing

Life is tough

I do not have a purpose

Get over it easily

Reflect back and resolve it

Put it to the back of my mind

Find something to ease the tension

Don't enjoy work

Quite often

Every month

Aprox 4 times per year

Sleep well

Broken sleep

Poor sleep mostly

Wake to urinate

Town centre

Happily live alone

Live alone (but feel isolated)

Live with family or freinds

Live with partner

Community is not that important

Community will never be the same

Community is important to me

Community is important for everyone

Relaxed and safe

Anti social behaviour

Busy and exciteable

Don't like my current environment

Get over disagreements easily

Disagreements linger for me

Disagreements need openness and understanding

Avoid disagreements at all costs

Relationships enhance life when they go well

Mostly not worth the effort

Easy with the right intention

Can often be challenging

Balanced and supportive

Tough at times

Had great teachers

Hated school

Magical and fun

Troublesome and unfair

Content and happy

Separation

Varies due to food sensitivities

I have long term pain management

Up and down

Optimistic

Lock it away and forget about it

My health

No concerns

I am following my dream

I am seeking to find a purpose

I don't get frustrated

Currently looking for work

Can't work for health reasons

Never

Fall aslep straight away

Trouble falling asleep

High-rise building

Hostel or bedsit

Lacking in something

Abusive

I am mostly conscious about what I eat

A selection of all the above

I am often Constipated

Homeless

Taking good care of myself

General check ups only

I have had many difficult relationships

This part is complete

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Doncaster, UK, tel: 07951138579
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